Hip Rotation In Golf Swing
The hips normally rotate 45 degrees and the shoulders rotate 90 degrees according to most instructors.
Hip rotation in golf swing. Hip rotation is an important aspect of your golf swing. Some players who may be smaller in stature can hit the ball far because they rotate their hips and shoulders to an even greater degree. Golf swing proper hip rotation video. So now lets look at your hip action and how that relates to building and releasing power in your golf swing.
Your hips work together with many other parts of your body to produce a nice rhythm and tempo. A proper hip turn in a golf swing is a secret to hitting the ball with distance and accuracy. By testing our shoulder rotation at set up with the golf club in hand it will become quite clear if were producing an accurate swing plane. While many amateur golfers make the mistake of focusing on lateral movement as they swing it is really rotation that should serve as the engine to drive your club back and through.
Hip rotation in the second half of the swing happens in a flash. That difference in rotation makes a coil that is like a spring. Most golfers think bigger swing more distance at golftec the data we record on our motion analysis computer shows us how far the hips rotate in degrees. There is a lot of rotation that needs to take place in the golf swing.
One of the most common faults i see as a golf instructor is the degree of hip rotation at the top of the backswing. You begin to unleash the power of that coil by turning your left hip first. Increase hip rotation for more distance. The rotation we take during our golf swing relates to how the golf club moves in relation to our bodies which provides intensity to the swing plane.
Many players are confused about how their hips and shoulders should move during their golf swing. Golf swing proper hip rotation video.
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