How To Control Mood Swings During Periods
You dont have to always suffer though.
How to control mood swings during periods. Again its common for moods to change sometimes something as simple as being hungry can make a person feel suddenly irritable. For example if at one moment you are freely going about your day and the next moment youre suddenly upset irritated or hostile then you may suffer from mood swings. Teens are new to the surge of emotions that come with changing hormones during puberty. But it could mean something else if your moods change.
Dealing with the mood swings can be overwhelming and some teens handle it better than others. Pms symptoms usually begin the week before a menstrual period and get better or go away completely when a womens period starts. Periods are usually dreaded because they can be stressful depressing painful and sometimes even embarrassing. Although most women transition to menopause without experiencing psychiatric disorders an estimated 20 suffer from mood swings and depression at some point during menopause.
Mood swings breast soreness bloating acne cravings for certain foods and fatigue. Mood swings are characterized by a drastic change in emotion from one side of the spectrum to the other. Adolescent girls and young women are often prescribed birth control pills for irregular or absent menstrual periods menstrual cramps acne pms endometriosis primary ovarian insufficiency poi and polycystic ovary syndrome pcos.
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